As a pp doulaI assist you with your baby within the first few weeks after birth. The same support you will need also after adoption or via surrogacy to have a good start into the new world of parenthood.
The service I provide:
Assistance, teaching, and advice on...
- Postpartum recovery (relaxing techniques, emotional support, etc.)
- Newborn care (including infant handling, bathing, soothing techniques, baby-massage, developmental support, kinesiology, bedding, sleep, etc.)
- Assistance on breastfeeding and bottle feeding
- Nutrition and meal preparation for recovery and special diet like diabetes or celiac - food as medicine
- Prenatal and Postpartum Yoga with deep relaxation and guided meditation
- Accompany on medical appointments
- Sibling care or newborn care so you have time for yourself and your family
- Support light household cleaning, pet care, running errands li>
- Local parenting resources